Could money trauma be what’s
really holding you back?
It shows up in the way you feel, spend, eat, avoid, give, or hold back.
You’re not failing. You’re burdened by a past you never chose.
Let me explain.
You’ve built a life, maybe even a successful business — but something feels off. You feel overwhelmed,
low on joy, and weighed down by emotions you can’t quite name.
You try to push forward… but find yourself scrolling, overeating, overspending, or numbing out.
You don’t know why you do it. You just wish you could stop.
You’ve done the therapy. The self-help books. The late-night overthinking. But nothing seems to shift.
That’s because this isn’t a willpower problem — it’s a trauma pattern.
And it doesn’t go away until your body feels safe enough to let go
You’re burdened by a past you never chose — and no matter how much you’ve tried to push through, something still feels stuck— and no amount of willpower, budgeting, or mindset work has been enough to shift it. If life still feels heavy, disconnected, or like you’re stuck on repeat… reading this could be where your real healing begins.
Healing Is Possible. Even If You’ve Tried Before.
I work with women who are holding more than they realise — emotionally, mentally, and physically.
They’re smart, self-aware, often high functioning but inside, they feel stuck, disconnected, and unsure how to move forward.
It’s unprocessed trauma — not drama. Trauma can leave deep emotional scars and it’s running quietly in the background affecting every area of your life and business.
I offer trauma-informed coaching and EFT to help heart-led, self-aware women just like you to safely explore and release the emotional weight of your past — without digging through every painful memory.
Together we will:
Gain clarity on emotional triggers from your past
Release emotional overwhelm safely
Permanently change patterns holding you back
Build emotional resiliency
Build compassion for yourself — not criticism
Create lightness, peace and self-acceptance — from the inside out
You’re Not Too Much. You’re Carrying Too Much.
It’s time to reclaim your life. To rediscover joy, energy, and purpose. And that starts with discovering what’s really blocking your peace with my bespoke quiz.
The 5 Steps We’ll Take Together
Healing isn’t linear — but there is a path. These are the five steps we’ll move through at your pace, with care, honesty, and support.
1. Acknowledge
It’s not easy to admit that something still feels off — especially when life looks “fine” from the outside. But quietly, you know you’re exhausted, disconnected, or stuck.
Together, we gently name what’s really going on under the surface — not to judge, but to understand. In a safe, confidential space, we start to explore how your past might still be shaping your present. And we map out small, steady steps forward.
2. Accept
This step is about softening into what’s happened — not pushing it away. We’ll gently look at the experiences that shaped your relationship with money, without getting overwhelmed. You’ll learn tools to stay grounded and build the emotional safety to start making new choices.
You don’t have to face this alone. With the right tools and guidance, you’ll learn how to hold discomfort without being consumed by it — and begin to feel safer in your own emotions again.
3. Awareness
Here we get curious, not critical. We’ll explore how your nervous system, beliefs, and early experiences have been running the show — often without you realising it.
Whether it’s people-pleasing, over giving, or shutting down, we’ll uncover the deeper patterns and triggers so you can start making conscious choices. You’ll begin to understand yourself not as broken — but as brilliantly adaptive.
4. Action
You don’t need to “push through.” You need support that helps you feel safe enough to move. I’ll hold space and walk beside you as you take meaningful steps toward the life and business you want — even when self-doubt creeps in.
With every action, you’ll learn to meet yourself with compassion, not criticism — and build trust in your ability to cope, decide, and grow.
5. Accelerate
As you build emotional resilience, self-awareness, and nervous system safety, things start to click into place. The old patterns lose power. Your energy returns. Your joy rises.
And while the work is ongoing, it gets lighter. Easier. You’ll feel more capable of navigating life’s challenges — with clarity, peace, and the confidence to stand fully in who you are becoming.
You Can Feel Lighter. Calmer. Clearer.
You don’t have to stay stuck. And you don’t have to do it alone.
Hi, I'm Carolyn.
My unique combination of life experience along with my holistic, psychological and entrepreneurial business skills developed over many years, allows me to help business owners / entrepreneurs and in-house teams to develop clarity, confidence and peace of mind with money. I am not coming from a text book perspective – I’ve lived and breathed this!
What my clients say....
"Truly life–changing"
"If I had only met Carolyn sooner! She gets right to the heart of the matter in a profound, gentle and loving way. My sessions with her have blown my mind because they are truly life changing. I can't believe the clarity I have now. Work with her, you'll never regret it!"
– Becky C. (Mindset Coach)
"It's gentle but extremely deep"
"I feel like something fundamental has shifted. The process was very gentle, but extremely deep, and I know that it's working because I feel different. I can't recommend Carolyn enough!"
– Emma S. (Business Mentor)
"It's impacted every aspect of my life"
"Carolyn's help has impacted every aspect of my life in ways I didn't know I needed until we found each other! I can't recommend her highly enough!"
– Kate G. (Business Owner)
Start Your Journey to Financial Freedom Today!
Discover powerful mindset shifts, visualisations, practical tips and expert guidance, to break free from financial stress and create a healthier, happier relationship with money.
Rewire Your Money, 17 Castledown Business Park, Tidworth Road, Ludgershall, SP11 9AX, United Kingdom
2025 Carolyn Whitehouse. All Rights Reserved
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